The Benefits of Strength Training for Older Adults

I’m happy to present a guest post today from Penny Cooper of Midlife Hacks on the benefits of strength training for older adults. I’ve written…

15 Instagrammers with Ageless Style Who Prove You Can Wear What You Want

While I was writing my post, 10 Wardrobe Swaps You Need to Make to Instantly Look Younger, I checked out a few similar articles on…

10 Wardrobe Swaps You Need to Make to Instantly Look Younger

Want to know what to wear to look younger over 40? Swap these clothing items that make you look older than you are for clothes…

Work Out for Free at Home with These 15 YouTube Workout Videos

You can find some of the best workout videos on YouTube for free no matter what kind of workout you like to do: zumba, yoga,…

These Three Exercises are All You Need to Get a Full Body Workout at Home

You can get a full body workout at home without any equipment and without taking a lot of time. This routine uses your own body…

10 Tips to Finally Get in Shape After 50

You can get in shape after 50 even if you’ve never been fit before. These tips can show you how to get back in shape…

5 Comfortable and Stylish Shoes Perfect for Women Over 40

I’m really excited today to partner with Marmi Shoes to bring you this sponsored post featuring shoes from the brand Vaneli Shoes. Vanelli shoes offer…

20 Wedding Dresses Perfect for the Over 40 Bride That You Can Get from Amazon

Planning a wedding as a bride over 40? You don’t have to spend a ton of money on the perfect wedding dress. You can buy…