Work Out for Free at Home with These 15 YouTube Workout Videos

You can find some of the best workout videos on YouTube for free no matter what kind of workout you like to do: zumba, yoga,…

These Three Exercises are All You Need to Get a Full Body Workout at Home

You can get a full body workout at home without any equipment and without taking a lot of time. This routine uses your own body…

10 Tips to Finally Get in Shape After 50

You can get in shape after 50 even if you’ve never been fit before. These tips can show you how to get back in shape…

5 Comfortable and Stylish Shoes Perfect for Women Over 40

I’m really excited today to partner with Marmi Shoes to bring you this sponsored post featuring shoes from the brand Vaneli Shoes. Vanelli shoes offer…

20 Great Wedding Dresses You Can Get from Amazon That are Perfect for the Over 40 Bride

Planning a wedding as an older bride? You don’t have to spend a ton of money on the perfect wedding dress. You can buy an…

Menopausal Weight Gain: Why it Happens and How to Lose It

It’s unfortunate but true. Most women gain weight after 50 when their body goes through menopause. But there’s good news! If you know the facts…

5 Pieces You Can Wear Now and Easily Transition from Summer to Fall Outfits

Ready for that crisp fall feeling? Me too – and the stores are full of fun fall outfits to buy right now. But what to…

Why Having a Purpose in Life May Protect You From Alzheimer’s

Recent studies have shown that having a strong purpose in life can prevent cognitive decline even in people whose brains show evidence of Alzheimer’s. Here’s…