Menopausal Weight Gain: Why it Happens and How to Lose It

It’s unfortunate but true. Most women gain weight after 50 when their body goes through menopause. But there’s good news! If you know the facts…

10 Natural Remedies for Menopausal Symptoms that Real Women Say Actually Helped

These natural remedies for relief of the symptoms of menopause and perimenopause have been tried and recommended by real women. See what real women have…

Your Complete Guide to the Symptoms of Menopause and Perimenopause

Are you experiencing signs of menopause or perimenopause, such as hot flashes, weight gain or mood swings? It turns out that many symptoms you might…

What’s Really Going On with Your Hormones During Perimenopause and Menopause

The menopause symptoms you may be experiencing are caused by your hormone levels dropping – particularly estrogen and progesterone. Here’s an overview of what these…