Life Transitions

Midlife can often be a time of major life changes as we transition from one phase of life – parenting children – to the next – enjoying ourselves in the empty nest. We’ve got tips and advice to help you adjust to these changes, deal with the stress and fear transitions can sometimes cause and thrive in your next phase of life.

The Ultimate Self-Care Checklist to Keep You from Burning Out

This printable self-care checklist will help you keep track of the self-care activities you need to avoid burnout on a daily, weekly, and monthly basis.…

Ten Surprising Signs You Need Self-Care

If you find yourself experiencing any of these signs you need self-care, you need to stop and take some time for yourself. Sometimes we get…

55 Inspirational Quotes for Your Vision Board

I’ve been on quite the vision board kick lately: sharing my secrets on how to create an effective vision board, some tips on why your…

How to Make a Digital Vision Board Online (with Free Template)

Whether you call it a vision board, a dream board, or a goal board, creating a vision board is a powerful visualization tool that helps…

Everything You Need to Create Your Most Amazing Year Yet in 2020

A new decade, can you believe it? I’m not sure I can! The years have just flown by. But I’m determined to make sure that…

OK Boomer. How to Sit Out the Generation Label Wars by Adopting One of Your …

We’ve all seen the OK Boomer memes now. Maybe you’ve wondered just what they mean. Maybe you’ve laughed. And maybe you’re starting to get frustrated…

What to Do if You Find Yourself Alone for the Holidays

Unfortunately, it’s not uncommon for empty nesters to find themselves alone during the holidays, whether that holiday is Thanksgiving or Christmas. As our children grow…

How to Find A Hobby You’ll Love

Photo Credit: Dawn Herlihy Reilly Now that we’re empty nesters, it’s time to focus on ourselves more and what better way to enhance our lives…