How to Get to Know Yourself Again Once the Kids are Grown

The kids are grown and the house is quiet. You’re finally free to focus on yourself and what makes you happy. There’s just one catch:…

10 Things Happy Empty Nesters Don’t Do

I recently read the book 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain…

10 Great Commencement Speeches with Advice for Empty Nesters

Is your child in the final stretch of senior year busily checking off the last milestones of high school? Are you both preparing for graduation…

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 Redisover Your Authentic Self

It's time to focus on yourself again! These ten days of journaling exercises are designed to help you get to know yourself and create a vision for your life!