The Ultimate Self-Care Checklist to Keep You from Burning Out
This printable self-care checklist will help you keep track of the self-care activities you need to avoid burnout on a daily, weekly, and monthly basis.…
Ten Surprising Signs You Need Self-Care
If you find yourself experiencing any of these signs you need self-care, you need to stop and take some time for yourself. Sometimes we get…
What to Do if You Find Yourself Alone for the Holidays
Unfortunately, it’s not uncommon for empty nesters to find themselves alone during the holidays, whether that holiday is Thanksgiving or Christmas. As our children grow…
25 Great Christmas Gifts for the Hygge Lover in Your Life
My theme for this Holiday Season is Hygge Everything! Hygge is the Danish concept of coziness and comfortable conviviality and we can all use a bit…
How to Make a Soothing Self-Care Kit for Stressful Times
A self-care kit makes it easy to regularly practice self-care when you need it. Your self-care kit helps you keep the tools you need on-hand…
20 Tips for Handling Holiday Stress
Looking for tips to deal with stress this holiday season? This post will help you cope with your stress no matter what you have to…
This is Why Focusing on Your Needs isn’t Selfish
Here’s an unpopular opinion for you: I hated the book Eat, Pray, Love. I first read it in 2007, like every other woman my age…
How to Embrace Hygge in Spring for a Bright and Serene Home
You can still keep the hygge spirit of cozy comfort alive during the spring. Here are some ways to make your life hyggelig as the weather warms up and the days lengthen.