What to Do if You Find Yourself Alone for the Holidays

Unfortunately, it’s not uncommon for empty nesters to find themselves alone during the holidays, whether that holiday is Thanksgiving or Christmas. As our children grow…

25 Great Christmas Gifts for the Hygge Lover in Your Life

My theme for this Holiday Season is Hygge Everything! Hygge is the Danish concept of coziness and comfortable conviviality and we can all use a bit…

How to Make a Self-Care Kit

If you want to make it easy to regularly practice self-care, you should create an emergency self-care kit so you always have tools on-hand to…

20 Tips for Handling Holiday Stress

Looking for tips to deal with stress this holiday season? This post will help you cope with your stress no matter what you have to…

This is Why Focusing on Your Needs isn’t Selfish

Here’s an unpopular opinion for you: I hated the book Eat, Pray, Love. I first read it in 2007, like every other woman my age…

How to Keep Things Hygge Even in Spring

You can still keep the hygge spirit of cozy comfort alive during the spring. Here are some ways to make your life hyggelig as the weather warms up and the days lengthen.

This Simple Phrase Can Help You Practice More Self-Compassion

Are you hardest on yourself? I know I am. I realized recently I have a problem treating myself nicely and so I’ve been researching ways…

Why You Should Resolve to Be a Nicer Person to Yourself in 2017

I came down this morning, took one look at my crumb-covered kitchen counter and said out loud, “Oh, God, I am such a messy person.”…