25 Ways to Fill Your Life with Hygge

Ready to embrace the hygge lifestyle? This Danish trend keeps increasing in popularity and with good reason: it’s a great way to add a little…

Why My Word for 2017 is Hygge

I often pick a word at the beginning of the New Year as my theme for the year. It’s easier than a resolution (although I…

How to Love Your Body Even if It’s Changing During Perimenopause and Menopause

Our midlife bodies are going through as many changes as they did during puberty. Here’s how to give yourself – and your midlife body –…

Here’s Something Simple You Can Do This Thanksgiving to Boost Your Happiness and Someone …

Many years ago, my father decided he would write eulogies for his sisters and other loved ones who were still living. This was a decision…

You’re Never Too Old to Have the Life You Want. Here’s Proof.

Think you’re too old to follow your dreams? Oh, friend, you are just getting started. I used to think I was too old for so…