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Self-Care for Midlife Women

Why My Word for 2017 is Hygge

I often pick a word at the beginning of the New Year as my theme for the year. It's easier than a resolution (although I often make those too) and helps me keep my intentions for the year top of mind.  This year, my word for 2017 is the Danish word "hygge." Are you familiar with the word Hygge (pronounced...

25+ Instagram Accounts to Follow for Self-Care When It All Just Seems Too Much

Hi friends. This is supposed to be a difficult week in an already difficult time so I'm focusing on different aspects of self-care every day this week on Midlife Rambler. Today, I'm featuring the good things about social media by highlighting Instagram Accounts to Follow for Self-Care when you just need a break from the world...

25 Cozy Ways to Embrace the Hygge Life

Ready to embrace the hygge life? This Danish trend keeps increasing in popularity and with good reason: it's a great way to add a little comfort and coziness to your life. Here are 25 great tips to bring a little hygge comfort to your home decor, your food and your life, plus some great products to...

15+ Practical Self-Care Ideas to Keep Your Worry and Anxiety Under Control

These simple and practical self-care ideas will help tame your anxiety and keep your worry under control even during the toughest times. These are the ideas you can turn to when the world feels too scary. Let’s face it. These days, life is scary and overwhelming for all of us. A pandemic has...

How to Learn to Treat Yourself with Self-Compassion

Self-Compassion is often something that's hard for many of us. Yet practicing self-compassion can significantly increase our happiness and make us more successful. Here's why you should treat yourself with self-compassion and tips on how to learn to treat yourself more self-compassionately.