Why You Should Resolve to Be a Nicer Person to Yourself in 2017

I came down this morning, took one look at my crumb-covered kitchen counter and said out loud, “Oh, God, I am such a messy person.”…

25 Ways to Fill Your Life with Hygge

Ready to embrace the hygge lifestyle? This Danish trend keeps increasing in popularity and with good reason: it’s a great way to add a little…

Why My Word for 2017 is Hygge

I often pick a word at the beginning of the New Year as my theme for the year. It’s easier than a resolution (although I…

Frustrated by Generational Labels? Pick a New One.

Is having meaningful work important to you? Do you appreciate opportunities for collaboration and freedom to decide the best path for you? Would you like…

Five Ways My Mom’s Memory Loss Taught Me to be Mindful

I went to pick my Mom up a few days ago at her assisted living facility for a pre-planned family lunch and found her room…

Over 40 and Ready to Reinvent Your Life? Here’s What Nobody Tells You.

Feeling like you need to totally reinvent your life? Even if you’re over 40, there’s still time to get the life you dream of but…

How to Love Yourself – and Your Changing Body – During Perimenopause and Menopause

Our midlife bodies are going through as many changes as they did during puberty. Here’s how to give yourself – and your midlife body –…

Here’s Why You Need a Bucket List

Your bucket list can actually change your life. Here’s how making a bucket list can help you manifest the life you’ve always dreamed of. On…