10 Things Happy Empty Nesters Don’t Do

10 Things Happy Empty Nesters Don’t Do

You’re not doomed to suffer from empty nest syndrome! You might hear tons of ideas about what to do to be happy in your empty nest, but there are some surprising things that…

This Test Will Accurately Measure Your Metabolism

This Test Will Accurately Measure Your Metabolism

It’s January and like so many people after the holidays, I’m looking to drop a few pounds. Between holiday indulgences and my postmenopause metabolism, I currently weigh more than I ever have and…

10 Ways to Spend Quality Time with Your College Student Home for the Holidays

10 Ways to Spend Quality Time with Your College Student Home for the Holidays

We look forward to our college students coming home for the holidays for months so we can finally spend some quality time, only to have them kiss our cheek and ask for the…

Four Signs It’s Time to Ask for Outside Help with Your Aging Parents

Four Signs It’s Time to Ask for Outside Help with Your Aging Parents

We’ve got a special guest post today from Caryl Anne Crowne, writer and media relations specialist for Senior Helpers of San Gabriel Valley. Dealing with aging parents is something so many of us…