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How to Make a Vision Board that Really Works: The Ultimate Guide for 2022

Want to learn how to make a vision board? A vision board, also called a dream board, is a collection of images and words designed to focus on a dream or goal you have for your life. I’m sharing the science behind why vision boards are so powerful and my process for creating powerful vision boards that deliver results. You can also grab a free vision board planner with printables and inspiration and tons of quotes to help you manifest your dream life.

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10 Wardrobe Swaps to Instantly Look Younger [in 2022!]

Want to know what to wear to look younger over 40? Swap these clothing items that make you look older than you are for clothes that are fun and youthful and you’ll instantly look ten years younger. These outfits will show you exactly how to dress younger. Don’t believe it? Check out these photos for proof.

How to Lose Weight after Menopause: Why You Gain Weight and How You Can Lose It 6

How to Lose Weight after Menopause: Why You Gain Weight and How You Can Lose It

It’s unfortunate but true. Most women gain weight after 50 when their body goes through menopause. But there’s good news! If you know the facts about what causes weight gain during menopause you can learn how to lose weight after menopause. Here are some causes of weight gain in menopause and perimenopause and what’s worked for me to finally start losing weight again.

20 Podcasts for Women over 50 that You'll Love 9

20 Podcasts for Women over 50 that You’ll Love

20 great podcasts made just for women over 50 by women over 50. Each podcast offers tips and inspiration just for women our age. If you are a woman in midlife, you’re sure to find one you enjoy.