The menopause symptoms you may be experiencing are caused by your hormone levels dropping – particularly estrogen and progesterone. Here’s an overview of what these…
Looking for the perfect Mother’s Day present? This year, instead of buying perfume or bringing flowers, why not celebrate your mom with a gift from the heart? These Mother’s Day gift ideas are easy and unique and your Mom is sure to love them.
These 10 pieces are perfect for women over 40 looking to update their wardrobe for Spring 2019. Tons of outfit ideas for work and casual. Look stylish and up-to-date this spring!
Worried because you’re over 50 and you’ve forgotten how to make new friends? Here are 15 great tips for making friends when you’re over 50.
A whole-body Dexa Scan test from DexaFit will give you a complete and accurate picture of your body composition, including how your body weight breaks down into fat, bone and lean tissue.