What’s Really Going On with Your Hormones During Perimenopause and Menopause

The menopause symptoms you may be experiencing are caused by your hormone levels dropping – particularly estrogen and progesterone. Here’s an overview of what these…

Here’s What Your Mom Really Wants for Mother’s Day

Looking for the perfect Mother’s Day present? This year, instead of buying perfume or bringing flowers, why not celebrate your mom with a gift from the heart? These Mother’s Day gift ideas are easy and unique and your Mom is sure to love them.

Are You Having a Midlife Crisis?

Are you having a midlife crisis? Learn to recognize the signs of a crisis, what causes it, and how to survive yours.

10 Podcasts That are Perfect for Midlife Women

The ten best podcasts for women over 40. These podcasts are all made by midlife women and are sure to inspire and motivate you.

10 Essential Items for Women Over 40 to Update Your Wardrobe for Spring and Summer 2019

These 10 pieces are perfect for women over 40 looking to update their wardrobe for Spring 2019. Tons of outfit ideas for work and casual. Look stylish and up-to-date this spring!

15 Tips for Making New Friends When You’re Over 50

Worried because you’re over 50 and you’ve forgotten how to make new friends? Here are 15 great tips for making friends when you’re over 50.

Analyzing Your Body Composition with the Dexa Scan Test: An Honest Review

A whole-body Dexa Scan test from DexaFit will give you a complete and accurate picture of your body composition, including how your body weight breaks down into fat, bone and lean tissue.

A Megaguide to Marie Kondo’s KonMari Process

Everything you need to know about the KonMari Method for your own Marie Kondo Tidy Up project! Tons of links and videos to tell you everything you need to know.