25+ Great Slow Cooker Meals Just Right for Two People

The slow cooker was my best friend when I was a single working mom raising 3 kids. All it took to get dinner on the…

The Empty Nester’s Guide to Atlanta

Here’s one of the best parts of having an empty nest: you can decide on a Wednesday that you want to get away and two…

Valentine’s Care Package for Your College Student: Homemade Candy Hearts with Mom Sayings

You guys, this is how sure I am that none of my kids read my blog: I’m sharing today the Valentine’s treat I’ll be sending…

How to Protect Yourself from Ransomware and Other Scary Tech Problems

I have a Mac. I thought I was safe. I wanted to see Smokey the orphaned lamb. I clicked the link in my newsreader. The…

Getting Started with High Intensity Interval Training

I’m pleased to offer a guest post today from McKenzie Brower, a contributing writer and media specialist for Orangetheory Fitness. High-Intensity Interval Training has been…

How to Make the Most Effective Vision Board Ever! Plus a Free Planner with Printables

Free Vision Board Planner AND Free Printables for Your Vision Board! I make a vision board every year and I’m in the middle of making…

10 Things Happy Empty Nesters Don’t Do

I recently read the book 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain…

15 Apps You Need to Meet Your Goals in 2018

My smartphone is never more than two feet away from me these days, it seems. I use it for everything: grocery lists, online shopping, managing…

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 Redisover Your Authentic Self

It's time to focus on yourself again! These ten days of journaling exercises are designed to help you get to know yourself and create a vision for your life!
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