Facing the empty nest can feel overwhelming, even for those of us who thought we were prepared. I know I cried some tears the first time I came home to an empty and quiet house. Transitioning from full-time Mom to Empty Nester can be unsettling as well. It can feel like we’re going from being … Read more
These self-compassion quotes and affirmations for self-compassion can help you remember to show yourself the same grace and acceptance you show to everyone you love in your life. Self-compassion is a powerful tool for personal healing so pick your favorite quotes to print and place somewhere you can see them every day. You can download each quote or affirmation individually or download a free printable of all the self-compassion quotes and affirmations at the end of this post.
I’ve been on quite the vision board kick lately: sharing my secrets on how to create an effective vision board, some tips on why your vision board might not be working, and how to make a digital vision board online. Today I’m sharing my one of the most powerful elements on any vision board I … Read more