Considering Hormone Replacement Therapy? Here are The Facts You Need to Know

Considering Hormone Replacement Therapy? Here are The Facts You Need to Know 1

Considering hormone replacement therapy? There’s so much confusing and contradictory information out there. We’ve gathered together facts, based on science, that you need to know including: What is hormone replacement therapy?, The differences between standard HRT and bioidentical HRT, how to find a menopause specialist, some of the many misconceptions about hormone replacement therapy, and … Read more

How to Learn to Treat Yourself with Self-Compassion

How to Learn to Treat Yourself with Self-Compassion 2

Self-Compassion is often something that’s hard for many of us. Yet practicing self-compassion can significantly increase our happiness and make us more successful. Here’s why you should treat yourself with self-compassion and tips on how to learn to treat yourself more self-compassionately. I came down this morning, took one look at my crumb-covered kitchen counter, … Read more

25+ Instagram Accounts to Follow for Self-Care When It All Just Seems Too Much

Instagram Accounts to Follow for Self-Care

We’re focusing on different aspects of self-care this week on Midlife Rambler. Today, I’m featuring the good things about social media by highlighting Instagram Accounts to Follow for Self-Care when you just need a break from the world around you. Remember how we all used to hate on social media, saying it encouraged jealousy and … Read more

Easy Stuffed Peppers Bolognese with Trader Joe’s “Just Sauce” Turkey Bolognese

Easy Stuffed Peppers Bolognese with Trader Joe's "Just Sauce" Turkey Bolognese 5

These easy stuffed peppers bolognese will taste like you spent the afternoon in the kitchen but thanks to Trader Joe’s “Just Sauce” Turkey Bolognese, you’ll have dinner on the table in less than an hour. These stuffed bell peppers are filled with a mixture of rice and Trader Joe’s “Just Sauce” Turkey Bolognese, then topped … Read more

Easy Weeknight Dinner: Chicken and Riced Cauliflower with Mixed Veggies in Trader Joe’s Thai Green Curry Simmer Sauce

Easy Weeknight Dinner: Chicken and Riced Cauliflower with Mixed Veggies in Trader Joe's Thai Green Curry Simmer Sauce 6

So, we’re sheltering at home for the foreseeable future. These are scary times for us all, as I know you know all too well. Fortunately, we’re well-stocked for food. I realized last week that we would probably end up being stuck indoors for quite a while and went on a major Trader Joe’s run. Trader … Read more

My Honest Review of Amazon Personal Shopper

Amazon Personal Shopper Review Heading

My honest review of Amazon Personal Shopper – Amazon’s new personal styling service designed to compete with styling services like StitchFix. What is Amazon Personal Shopper? Amazon Personal Shopper is their new styling service, designed to help you find the best clothes on Amazon that are perfect for you. After you answer some questions, a … Read more