Facing the empty nest can feel overwhelming, even for those of us who thought we were prepared. I know I cried some tears the first time I came home to an empty and quiet house. Transitioning from full-time Mom to Empty Nester can be unsettling as well. It can feel like we’re going from being … Read more
Here’s the Midlife Rambler 2022 Swimsuit Guide! I’m modeling my favorites so you can see how they look on a real woman’s body. Suggestions for everyone, regardless of your body type or problem area. Is there anything more humbling than trying on a batch of swimsuits in a department store fitting room? The lights seem … Read more
Considering remarriage after a divorce? If so, you may be wondering how you can ensure this marriage lasts even though your first marriage ended. These tips can help you avoid a second divorce and make your second marriage better than your first. Here’s to your second marriage success! It’s so exciting to find love a … Read more
You can still wear sexy lingerie and feel great, even if you’re over 40 and 50. These 15 pieces of lingerie for older women highlight your assets, hide the areas you don’t feel great about, and will make you feel absolutely beautiful when you wear them. Here’s a great idea for an at-home date night: … Read more
This easy and low fat Healthy Chicken Salad gets a pop of flavor from lemon and basil. This is my go-to lunch during the summer. Swapping out the mayo for non-fat Greek yogurt ups the protein content without sacrificing flavor. I like this chicken salad with my favorite high-protein, low carb wraps but it’s also … Read more
Intermittent fasting can be an effective way for women over 40 to lose weight. Here’s everything you need to know about intermittent fasting for women over 40 and a 7-day plan to help you get started.
All of these cute ideas for spring outfits for women are modeled by my favorite over-40 Instagram style models. All the best trends for women over 40 for spring modeled by real women just like us.
“I’m sorry.” Have you ever counted how often you say that phrase in one day? And thought about some of the things you are apologizing for? I’ve recently started noticing some of the times I’ll say, “I’m sorry.” I was appalled. For example, I apologized to my husband for asking him to move out of … Read more