Your Best Self

These self-compassion quotes and affirmations for self-compassion can help you remember to show yourself the same grace and acceptance you show to everyone you love in your life. Self-compassion is a powerful tool for personal healing so pick your favorite quotes to print and place somewhere you can see them every day. You can download each quote or affirmation individually or download a free printable of all the self-compassion quotes and affirmations at the end of this post.

Self-Compassion is often something that’s hard for many of us. Yet practicing self-compassion can significantly increase our happiness and make us more successful. Here’s why … Read more

These simple and practical self-care ideas will help tame your anxiety and keep your worry under control even during the toughest times. These are the … Read more

Hi friends. This is supposed to be a difficult week in an already difficult time so I’m focusing on different aspects of self-care every day … Read more

If you find yourself experiencing any of these signs you need self-care, you need to stop and take some time for yourself. These behaviors indicate that you’re spreading yourself too thin and you need to take a little time to care and focus on yourself and what you need for a bit.