Why Midlife Women Should Get Comfortable with Failure

Who remembers my wildly successful weight loss challenge from 2015? You know, the one where I tried out a different weight loss plan each week…

How to Keep Things Hygge Even in Spring

I shared in January that my theme for 2017 is the Danish word “hygge.” That basically means I’ve been working at keeping things cozy and…

25 Easy Meals for College Students

My daughter recently moved into her first apartment and I thought everything was going smoothly until I received the following text:

How to Make Over Thinning, Aging Brows

Have you ever added a new piece of furniture only to realize that now you need to redecorate the entire house? I felt that way…

This Simple Phrase Can Help You Practice More Self-Compassion

Are you hardest on yourself? I know I am. I realized recently I have a problem treating myself nicely and so I’ve been researching ways…

Why You Should Resolve to Be a Nicer Person to Yourself in 2017

I came down this morning, took one look at my crumb-covered kitchen counter and said out loud, “Oh, God, I am such a messy person.”…

25 Ways to Fill Your Life with Hygge

  I recently decided that my word for the year 2017 is the Danish word “Hygge.” Loosely translated, hygge means “taking pleasure from the simple,…

Why My Word for 2017 is Hygge

I often pick a word at the beginning of the New Year as my theme for the year. It’s easier than a resolution (although I…

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 Redisover Your Authentic Self

It's time to focus on yourself again! These ten days of journaling exercises are designed to help you get to know yourself and create a vision for your life!
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